Spring Equinox Sound Bath Meditation (NUDE)
The Spring Equinox is a time of celebration, rejuvenation, spiritual awakening and creativity. Join us for an evening of sound vibrational healing as we head out of the darkness and welcome the light.
During this guided, sound vibrational healing meditation, we will focus on bringing balance and harmony to our mind/body/spirit by activating and balancing the chakras. We will open our hearts with gratitude for the blessings that we have received and reflect on changes we would like to manifest in our lives.
Through sound, breath work, guided imagery and intent, we will focus on bringing our sexual energy up through the heart chakra, allowing us to feel grounded, safe, loved and connected with the universal life force energy.
We will be accompanied by the healing sounds of the didgeridoo, Tibetan singing bowls, gongs, ocean drum, mbira, marimba and Native American flute. These vibrations help to remove blockages on an emotional, physical and spiritual level.
Skyclad (or nude) meditation deepens your awareness of Self, enhances your ability to stay present, within the moment and allows you to experience higher states of consciousness.
There will be a light vegetarian meal offered and some of our sinfully delicious Raw Aphrodisiac Chocolate Desserts.
There are a limited # of mats so please bring your own if you have one. You will need a towel if you are using the studio mats. Feel free to bring a pillow to increase your comfort and relaxation.
NUDITY IS MANDITORY
(There will be a clothed Sound Bath on March 20th)
COST: $25 Online until March 21st and $30 at the door.
Evan Worldwind – Digderidoo
John Dodge – Mbira, Flute, Balaphon, Drum
Humo Omuh – Gongs, Crystal Singing Bowls
Zen Holmes – Guided Meditation, Singing Bowls, Ocean Drum