Tag Archives: raw food

During this guided, sound vibrational healing meditation, we will focus on bringing balance and harmony to our mind/body/spirit by activating and balancing the chakras.

Winter Solstice Sound Bath Meditation (NUDE)

Solstice Night is known as the longest night of the year. Traditionally, during this time we celebrate the “rebirth” of the sun and the longer days that would follow. It is a wonderful time to go deeper within, and to set your intentions and goals for the upcoming year.

During this guided, sound vibrational healing meditation, we will focus on bringing balance and harmony to our mind/body/spirit by activating and balancing the chakras. We will open our hearts with gratitude for the blessings that we have received and reflect on changes we would like to manifest in our lives.

Through sound, breath work, guided imagery and intent, we will focus on bringing our sexual energy up through the heart chakra, allowing us to feel grounded, safe, loved and connected with the universal life force energy.

We will be accompanied by the healing sounds of the didgeridoo, Tibetan singing bowls, gongs, ocean drum, mbira, marimba and Native American flute. These vibrations help to remove blockages on a emotional, physical and spiritual level.

Skyclad (or nude) meditation deepens your awareness of Self, enhances your ability to stay present, within the moment and allows you to experience higher states of consciousness.

There will be a light vegetarian meal offered and some of our sinfully delicious Raw Aphrodisiac Chocolate Desserts.

COST: $25 Online and $30 at the door.

 

Please arrive by 6:15. Doors close at 6:30.

I’m looking forward to seeing you all again!
Much Love and Many Blessings!

Raw Pumpkin Pie

RAW Aphrodisiac Holiday Desserts

Come and learn how to prepare classic holiday desserts that are raw, vegan, delicious and nutritious. These recipes are perfect for Thanksgiving through to New Year’s Eve.

During this class Zen and John will demonstrate how to prepare yummy desserts that contain various aphrodisiacs that stimulate an increase in sensitivity and a rise in sexual energy.

They will be making some sinfully delicious chocolate desserts along with some fruity delights. The raw food and vegan desserts are made from high quality organic fruits, nuts, seeds, spices and natural sweeteners.

The desserts include
*Raw Pumpkin Pie w/Coconut Cream
*Raw Apple Pie
*Peruvian Cocoa Truffles
*Chocolate Coconut Parfait
*Apple Cinnamon Ice Cream
*Raw Eggnog!

The best thing about these recipes is how easy they are to prepare!