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Zensual Yoga (Yoga in the Buff!)
October 25, 2013 @ 7:45 pm - 8:45 pm
This yoga class is a combination of Kundalini and Vinyasa yoga. This a naked yoga class. Practicing naked yoga will increase your awareness and facilitate the awakening of the dormant, potential energy (Kundalini) that lies at the base of the spine. Practicing nude yoga will greatly deepen and intensify your experience of yoga.
The candlelit class will have incense burning and be accompanied by live musicians playing softly in the background creating the ideal sacred space. A 15 minute meditation will conclude the one hour class. Join us after class for tea and conversation.
We will have some sample Zensual Raw Treats from our upcoming Sensual Raw Food Desert Workshop to eat!
Get Exercise – connect Spiritually – be Naked – De-stress AND have some raw organic Chocolate Truffles……
This week they are Hazel Nut & Macadamia Nut with Blueberries & Mamey Sapote Center sweetened with Dates & Coconut Sugar laced with Vanilla & Maca and of course Raw Organic Chocolate……..
We will also be having a brief discussion of our upcoming Zensual Massage for Couples workshop after class.
Please bring your own mat, a towel, a bottle of water and ID. We do have some mats to loan but you will need to cover it with your towel or clothes
You must be 18 years of age or older to participate. If a few of you are too shy to RSVP you can just drop in and we will squeeze you in.
Vibrational healing is part of the Yoga Class
Featuring Didgeridoo and African Drums & Balaphone
Directions to the Studio: